The Services That We Offer:

Food & You has been focusing on how important food is to your health and well being for over 30 years. “Eat well, be well” is our motto and we work to instill the importance of this in all services offered. It is the driver behind our work.

Food & You services individuals, small groups, and organizations. We provide leadership, manage projects and provide education that support more healthy food for all.

Project Management

Managing projects from start to finish driving progress to timely completion. We sit down and listen to your needs and then outline a plan of work and timeline. Previous clients include Polk County Health Department, Iowa Food Systems Council, Des Moines Area Religious Council, Lutheran Services in Iowa, Wellness Council of Iowa, AARP, and Iowa Department on Aging.

Individual & Small Group consulting

We provide education on topics of interest to you personally or to your small group mostly in the areas of healthy eating throughout life, finding healthier food choices including how foods are grown and prepared. Previous consulting experience includes working with athletes, individuals with specific nutritional needs, farm-to-table restaurants, and families.

Grant Writing

Food & You focuses on grant opportunities that support food, nutrition and health. Managing the grant application process from start to completion while checking in as needed to ensure that your work and priorities are reflected. Grant experience includes Specialty Crop Block Grants, Rural Business and Enterprise Grants, AARP Foundation Grants, and USDA Local Food Promotion Program Grants.

Food Systems & Food Access

Food access along with all other sectors of the food system is the means that gets food to our plate. Our work experience has been in multiple areas of the food system. Previous start-up work includes member of founding Board of the Iowa Food Coop, Founder of Tallgrass Grocery Coop, first President of the Iowa Food Systems Council Board, co-initiator of Lutheran Services of Iowa Refugee Incubator Farm Project, and project lead for the Local Food Box program based in Des Moines.

"Her expertise in the local food system and consultation in developing our plan for future success has been instrumental in helping us get to where we are today!"

Nicholas Wuertz

Director of Refugee Services at
Refugee Community Services

What makes Food & You different:

We combine sound nutrition information along with experience and understanding of the system behind the food we eat.


Work experience in leading non-profit organizations as well as lead board positions on founding Boards and Directing projects to timely completion of established goals.


Initiator of grassroots initiatives and organizations that focus on the food system and connecting fresh, local food to more people.


The focus is food and how it impacts health. Educating, managing and leading work to increase the number of individuals who understand and experience the critical connection with what we eat, and how we remain healthy throughout life.


Food and nutrition and its impact on health have been our passion for many years and continues to be. It is not a fleeting interest but a primary focus of all that we do.


Our focus is on making sure that you have the information that you need and being available to follow up.

Contact us

Interested in how Food & You can help you?

Call us:

(515) 321 7853

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